Contact Alpha Psychotherapy Center
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Anxiety comes in many forms and can range from mildly intrusive to debilitating. Our therapy involves understanding the nature of anxiety in your individual life. We work with our clients to discover your anxiety triggers, how it presents when you are triggered, where these triggers originate, and how to best work through your anxiety. Cognitive behavioral therapy, mindfulness, and relaxation techniques are also applied when needed
Many people do not understand anxiety, which can leave you feeling isolated and scared throughout your experience of it. It can also hold you back from things you want in life. We have worked for decades with people dealing with this, and understand the nature of this struggle. We are here to help provide the necessary tools to effectively manage this part of your life and take your power back.
What to say… Don’t be shy. We are here to help you and are pleased to hear from you.
Feel free to ask for what you want… an appointment, a consultation or simply a response to a question.
Professional Couples Counseling of Long Island